Yogurt Smoothie, Pina Colada 6.3 Oz Bottles, Lala, 4 Ct |
✓ | ML | 185 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
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High
Density (17.5 %/cal)
|
Medium
Density (0.3 %/g)
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Yogurt Smoothie, Pina Colada 6.3 Oz Bottles, Lala, 4 Ct
Serving Size: mL (185g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 18 cal | ||
% Daily Value | |||
Total Fat | 2 g | 3% | |
Saturated Fat | 1.6 g | 8% | |
Cholesterol | 10 mg | 3% | |
Sodium | 75 mg | 3% | |
Total Carbohydrate | 24 g | 8% | |
Dietary Fiber | 2 g | 10% | |
Sugars (Added) | 14.8 g | 49.3% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 500.4 IU | 10% | |
Vitamin B6 | 0.1 mg | 3.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 80 mcg | 20% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 0.4 mcg | 0.5% | |
Minerals | |||
Calcium (Ca) | 222 mg | 22.2% | |
Copper (Cu) | 0 mg | 0.6% | |
Iron (Fe) | 0.3 mg | 1.6% | |
Magnesium (Mg) | 20.4 mg | 5.1% | |
Manganese (Mn) | 0 mg | 1.3% | |
Potassium (K) | 250 mg | 7% | |
Phosphorus (P) | 170.2 mg | 17% | |
Selenium (Se) | 4.6 mcg | 6.6% | |
Zinc (Zn) | 0.9 mg | 5.9% |
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