Yogurt, Whole Milk, Vanilla, Straus Family Creamery, 32 oz

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Cup

227 g

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• Yogurt, Whole Milk, Vanilla, Straus Family Creamery, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin D (fights infections including cold and the flu).
• Yogurt, Whole Milk, Vanilla, Straus Family Creamery, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (13.8 %/cal)

Medium Density (0.3 %/g)

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14% Protein

11% Carbs

7% Fiber

11% Fat

23%

Saturated Fat

8% Cholesterol

4% Sodium

30%

Added Sugar

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