Yogurt, with Iron, Plus Fruit & Cereal, Apple, Mixed Berry, Stonyfield, 6 ea

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Container

113 g

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• Yogurt, with Iron, Plus Fruit & Cereal, Apple, Mixed Berry, Stonyfield, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (29.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones), Vitamin D (lowers the risk of heart failure), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
• Yogurt, with Iron, Plus Fruit & Cereal, Apple, Mixed Berry, Stonyfield, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (29.5 %/cal)

Medium Density (0.5 %/g)

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8% Protein

5% Carbs

5% Fiber

5% Fat

10%

Saturated Fat

5% Cholesterol

2% Sodium

41%

Added Sugar

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