Yogurty Drink, Horchata, Ricky Joy, 4 ea
✓
Oz96 g

Calories in 1 oz (96 g)
60.3 calories, 6.3 from fat
 
Carbs
12.1 g
 
Proteins
1.2 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurty Drink, Horchata, Ricky Joy, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Calcium (helps prevent cancer).
  • Yogurty Drink, Horchata, Ricky Joy, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
2%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurty Drink, Horchata, Ricky Joy, 4 ea

Serving Size: oz (96g)

* Amount Per Serving
Calories 60.3 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 3 mg 1%
Sodium 38.2 mg 2%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 0.6 g 3%
Sugars (Added) 11.5 g 38.4%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 254.9 IU 5.1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.4%
Vitamin D 34 mcg 8.5%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 115.2 mg 11.5%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 8.9 mg 2.2%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 151.9 mg 4.1%
Phosphorus (P) 68 mg 6.8%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.1%