Yoplait Yogurt Tubes, Raspberry / Grape, 8x60g

Grams60 g


Calories in 1 grams (60 g)
60.1 calories, 13.5 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Yoplait Yogurt Tubes, Raspberry / Grape, 8x60g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
  • Yoplait Yogurt Tubes, Raspberry / Grape, 8x60g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
3%
Fat
6%
Saturated Fat
3%
Cholesterol
1%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait Yogurt Tubes, Raspberry / Grape, 8x60g

Serving Size: grams (60g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 1 g 6.3%
Cholesterol 5 mg 2.6%
Sodium 30.1 mg 1.2%
Total Carbohydrate 9 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 2.4 g 8%
Protein 2 g 4.2%
 
Vitamins
Vitamin A 59.4 IU 2%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 10%
Vitamin C 0.3 mg 0%
Vitamin D 1.2 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 72.6 mg 6%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 7.2 mg 2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 93 mg 2.7%
Phosphorus (P) 57 mg 4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.4 mg 2.4%