Turkey Liver Pate
✓
Serving451 g

Calories in 1 Serving (451 g)
1026.9 calories, 788.4 from fat
 
Carbs
11.6 g
 
Proteins
49.4 g
 
Fat
87.6 g
 
Sat. Fat
46.5 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Liver Pate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (53.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Turkey Liver Pate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(53.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
99%
Protein
4%
Carbs
2%
Fiber
135%
Fat
233%
Saturated Fat
353%
Cholesterol
42%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Liver Pate

Serving Size: Serving (451g)

* Amount Per Serving
Calories 1026.9 cal
Calories from Fat 788.4 cal
% Daily Value
Total Fat 87.6 g 134.7%
Saturated Fat 46.5 g 232.5%
Cholesterol 1059.8 mg 353.3%
Sodium 999.5 mg 41.6%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 9 g 30.1%
Protein 49.4 g 98.8%
 
Vitamins
Vitamin A 56072.4 IU 1121.4%
Vitamin B6 2.1 mg 106.9%
Vitamin B12 39.2 mcg 653.9%
Vitamin C 60.9 mg 101.5%
Vitamin D 154 mcg 38.5%
Vitamin E 1.2 mg 3.9%
Vitamin K 73.8 mcg 92.2%
 
Minerals
Calcium (Ca) 269.5 mg 27%
Copper (Cu) 1.7 mg 87.5%
Iron (Fe) 18.7 mg 103.7%
Magnesium (Mg) 72.2 mg 18%
Manganese (Mn) 0.6 mg 31.3%
Potassium (K) 788.7 mg 22.5%
Phosphorus (P) 791.4 mg 79.1%
Selenium (Se) 140.2 mcg 200.3%
Zinc (Zn) 7.9 mg 52.3%