Salami, OSCAR MAYER, Beef Cotto

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Serving 2 Slices

46 g

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Slice

23 g

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• Salami, OSCAR MAYER, Beef Cotto has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders) and Copper (reduces the symptoms of arthritis).
• Salami, OSCAR MAYER, Beef Cotto contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (7.2 %/cal)

High Density (1.2 %/g)

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13% Protein

0% Carbs

0% Fiber

11% Fat

16%

Saturated Fat

13% Cholesterol

25% Sodium

2%

Added Sugar

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