32012, 24 Oz Wisconsin Maid Hot Polish Sausage, Smoked Cooked, 0
✓
G88 g

Calories in 1 G (88 g)
270 calories, 207 from fat
 
Carbs
3 g
 
Proteins
12 g
 
Fat
23 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • 32012, 24 Oz Wisconsin Maid Hot Polish Sausage, Smoked Cooked, 0 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Zinc (keeps brain function strong).
  • 32012, 24 Oz Wisconsin Maid Hot Polish Sausage, Smoked Cooked, 0 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
6%
Fiber
35%
Fat
42%
Saturated Fat
18%
Cholesterol
43%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

32012, 24 Oz Wisconsin Maid Hot Polish Sausage, Smoked Cooked, 0

Serving Size: G (88g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 8.4 g 42%
Cholesterol 55 mg 18%
Sodium 1 mg 43%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0.9 g 2.9%
Protein 12 g 24%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 1.9 mg 3.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.4 mg 3.7%
Phosphorus (P) 156.6 mg 15.7%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 1.6 mg 10.7%