Armour Syrup Flavored Vienna Sausage, 4.75 oz

Sausage (7/8\" Dia X 2\" Long)16 g
Cup151 g
Can (5 Oz) Yields113 g


Calories in 1 can (5 oz) yields (113 g)
226.5 calories, 135.9 from fat
 
Carbs
15.1 g
 
Proteins
9.4 g
 
Fat
15.1 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Armour Syrup Flavored Vienna Sausage, 4.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
  • Armour Syrup Flavored Vienna Sausage, 4.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
5%
Carbs
0%
Fiber
23%
Fat
5%
Saturated Fat
25%
Cholesterol
40%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Armour Syrup Flavored Vienna Sausage, 4.75 oz

Serving Size: can (5 oz) yields (113g)

* Amount Per Serving
Calories 226.5 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 0.9 g 4.7%
Cholesterol 75.5 mg 25.2%
Sodium 962.4 mg 40.1%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 13.6 g 45.2%
Protein 9.4 g 18.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.1 mg 3.3%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 1.8 mg 12.1%