Armour Syrup Flavored Vienna Sausage, 4.75 oz

Sausage (7/8\" Dia X 2\" Long)16 g
Cup151 g
Can (5 Oz) Yields113 g


Calories in 1 cup (151 g)
302.6 calories, 181.8 from fat
 
Carbs
20.2 g
 
Proteins
12.6 g
 
Fat
20.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Armour Syrup Flavored Vienna Sausage, 4.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
  • Armour Syrup Flavored Vienna Sausage, 4.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
7%
Carbs
0%
Fiber
31%
Fat
6%
Saturated Fat
34%
Cholesterol
54%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Armour Syrup Flavored Vienna Sausage, 4.75 oz

Serving Size: cup (151g)

* Amount Per Serving
Calories 302.6 cal
Calories from Fat 181.8 cal
% Daily Value
Total Fat 20.2 g 31%
Saturated Fat 1.3 g 6.3%
Cholesterol 100.9 mg 33.6%
Sodium 1286.1 mg 53.6%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 18.1 g 60.4%
Protein 12.6 g 25.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 1.5 mcg 25.7%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.5 mg 4.4%
Phosphorus (P) 74 mg 7.4%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 2.4 mg 16.1%