Ball Park Franks, 16 count, 30 oz

Frankfurter57 g
Cocktail/miniature Frank10 g
Bun Length/jumbo Frank57 g
Footlong Frank88 g
Cup, Sliced151 g


Calories in 1 footlong frank (88 g)
282.7 calories, 224.1 from fat
 
Carbs
6.7 g
 
Proteins
8.3 g
 
Fat
24.9 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Ball Park Franks, 16 count, 30 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (very important in dealing with prostate disorders).
  • Ball Park Franks, 16 count, 30 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
2%
Carbs
0%
Fiber
38%
Fat
42%
Saturated Fat
19%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
38 min
71 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ball Park Franks, 16 count, 30 oz

Serving Size: footlong frank (88g)

* Amount Per Serving
Calories 282.7 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.4%
Saturated Fat 8.3 g 41.6%
Cholesterol 58.2 mg 19.4%
Sodium 781.7 mg 32.6%
Total Carbohydrate 6.7 g 2.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.3 g 16.6%
 
Vitamins
Vitamin A 4.4 IU 0.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.4 mcg 22.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 515.6 mg 14.7%
Phosphorus (P) 157.5 mg 15.8%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 2.1 mg 14%