Bangers, English Style with 10% Rusk, Piccadilly, 16 oz

Link91 g


Calories in 1 link (91 g)
280.9 calories, 207.9 from fat
 
Carbs
7 g
 
Proteins
12 g
 
Fat
23.1 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Bangers, English Style with 10% Rusk, Piccadilly, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Zinc (very important in dealing with prostate disorders).
  • Bangers, English Style with 10% Rusk, Piccadilly, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
0%
Fiber
35%
Fat
40%
Saturated Fat
19%
Cholesterol
34%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bangers, English Style with 10% Rusk, Piccadilly, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 280.9 cal
Calories from Fat 207.9 cal
% Daily Value
Total Fat 23.1 g 35.1%
Saturated Fat 8 g 40.1%
Cholesterol 60.2 mg 19.1%
Sodium 822.5 mg 34.1%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 6.1%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 1.3 mcg 21.2%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.8 mg 3.8%
Phosphorus (P) 162 mg 16.2%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 1.7 mg 11.1%