Banquet Brown 'N Serve Maple Sausage Links, 6.4 oz, 10 count

Breakfast Size Link20 g
Cup, NFS138 g
Oz, Cooked28 g


Calories in 1 cup, NFS (138 g)
459.5 calories, 367.2 from fat
 
Carbs
5.1 g
 
Proteins
17.9 g
 
Fat
40.8 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Brown 'N Serve Maple Sausage Links, 6.4 oz, 10 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Banquet Brown 'N Serve Maple Sausage Links, 6.4 oz, 10 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
2%
Carbs
0%
Fiber
63%
Fat
64%
Saturated Fat
24%
Cholesterol
47%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Brown 'N Serve Maple Sausage Links, 6.4 oz, 10 count

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 459.5 cal
Calories from Fat 367.2 cal
% Daily Value
Total Fat 40.8 g 62.8%
Saturated Fat 12.8 g 63.8%
Cholesterol 71.5 mg 23.8%
Sodium 1123.3 mg 46.8%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.2%
Protein 17.9 g 35.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 1.8 mcg 29.9%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.6 mg 8.4%
Phosphorus (P) 160.1 mg 16%
Selenium (Se) 22.9 mcg 32.7%
Zinc (Zn) 2 mg 13.3%