Banquet Brown 'N Serve Turkey Sausage Links, 6.4 oz, 10 count

Patty35 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Cocktail Or Miniature Link10 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 cup, NFS (138 g)
255.3 calories, 161.1 from fat
 
Carbs
5.1 g
 
Proteins
20.4 g
 
Fat
17.9 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Brown 'N Serve Turkey Sausage Links, 6.4 oz, 10 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep).
  • Banquet Brown 'N Serve Turkey Sausage Links, 6.4 oz, 10 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
2%
Carbs
0%
Fiber
28%
Fat
26%
Saturated Fat
34%
Cholesterol
40%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
85 min
34 min
64 min
102 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Brown 'N Serve Turkey Sausage Links, 6.4 oz, 10 count

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 255.3 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.5%
Saturated Fat 5.1 g 25.5%
Cholesterol 102.1 mg 34%
Sodium 970.1 mg 40.4%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.2%
Protein 20.4 g 40.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 1 mcg 17.3%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 316 mg 9%
Phosphorus (P) 213.9 mg 21.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 4.1 mg 27.4%