Banquet Brown'n Serve Hot & Spicy Sausage Links, 6.4 oz, 10ct

Breakfast Size Link20 g
Cup, NFS138 g
Oz, Cooked28 g


Calories in 1 oz, cooked (28 g)
88.1 calories, 70.2 from fat
 
Carbs
1.6 g
 
Proteins
3.6 g
 
Fat
7.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Brown'n Serve Hot & Spicy Sausage Links, 6.4 oz, 10ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Banquet Brown'n Serve Hot & Spicy Sausage Links, 6.4 oz, 10ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
0%
Fiber
12%
Fat
1%
Saturated Fat
5%
Cholesterol
9%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Brown'n Serve Hot & Spicy Sausage Links, 6.4 oz, 10ct

Serving Size: oz, cooked (28g)

* Amount Per Serving
Calories 88.1 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 0.3 g 1.3%
Cholesterol 15.5 mg 5.2%
Sodium 212.4 mg 8.8%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 1.9%
Protein 3.6 g 7.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.6 mg 0%
Phosphorus (P) 32.5 mg 3.2%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.4 mg 2.7%