Beef Dinner Franks, , Sinai Kosher, 5 lb
✓
Link113 g

Calories in 1 link (113 g)
358.7 calories, 260.1 from fat
 
Carbs
8 g
 
Proteins
14 g
 
Fat
28.9 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Dinner Franks, , Sinai Kosher, 5 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Beef Dinner Franks, , Sinai Kosher, 5 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
0%
Fiber
44%
Fat
59%
Saturated Fat
23%
Cholesterol
43%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
143 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Dinner Franks, , Sinai Kosher, 5 lb

Serving Size: link (113g)

* Amount Per Serving
Calories 358.7 cal
Calories from Fat 260.1 cal
% Daily Value
Total Fat 28.9 g 43.8%
Saturated Fat 11.8 g 58.8%
Cholesterol 69.8 mg 22.9%
Sodium 1 mg 42.8%
Total Carbohydrate 8 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.5%
Protein 14 g 27.9%
 
Vitamins
Vitamin A 594.9 IU 11.9%
Vitamin B6 0.3 mg 15.9%
Vitamin B12 1.3 mcg 21.8%
Vitamin C 7.1 mg 11.9%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 228 mg 5.9%
Phosphorus (P) 209.1 mg 20.9%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 3.5 mg 23.7%