Beef Links, Mild, Moo & Oink, 40 Oz

G75 g


Calories in 1 G (75 g)
240 calories, 171 from fat
 
Carbs
4 g
 
Proteins
13 g
 
Fat
19 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Links, Mild, Moo & Oink, 40 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Beef Links, Mild, Moo & Oink, 40 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (35% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
8%
Fiber
29%
Fat
39%
Saturated Fat
14%
Cholesterol
20%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Links, Mild, Moo & Oink, 40 Oz

Serving Size: G (75g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 7.8 g 39%
Cholesterol 40 mg 14%
Sodium 480 mg 20%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0.8 g 2.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 1.6 mg 2.7%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 246 mg 7%
Phosphorus (P) 138.8 mg 13.9%
Selenium (Se) 22.5 mcg 32.1%
Zinc (Zn) 2.4 mg 15.7%