Beef Polish Sausage, , Best's Kosher, 12 oz
✓
Ct85 g

Calories in 1 ct (85 g)
259.9 calories, 189 from fat
 
Carbs
5 g
 
Proteins
10 g
 
Fat
21 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Polish Sausage, , Best's Kosher, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Vitamin B6 (helps prevent formation of kidney stones).
  • Beef Polish Sausage, , Best's Kosher, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (51% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
0%
Fiber
33%
Fat
43%
Saturated Fat
17%
Cholesterol
23%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Polish Sausage, , Best's Kosher, 12 oz

Serving Size: ct (85g)

* Amount Per Serving
Calories 259.9 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 33%
Saturated Fat 8.6 g 43%
Cholesterol 50 mg 17%
Sodium 549.7 mg 23%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 2.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 1.5 mcg 25.4%
Vitamin C 2.2 mg 3.7%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 264.4 mg 7.6%
Phosphorus (P) 197.2 mg 19.7%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 1.9 mg 13%