Beef Sausage, Sliced, Salami, Old Wisconsin, 16 ea

Oz28 g


Calories in 1 oz (28 g)
110 calories, 81 from fat
 
Carbs
1 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Sausage, Sliced, Salami, Old Wisconsin, 16 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Beef Sausage, Sliced, Salami, Old Wisconsin, 16 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (68% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
15%
Fat
19%
Saturated Fat
8%
Cholesterol
15%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Sausage, Sliced, Salami, Old Wisconsin, 16 ea

Serving Size: oz (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 15%
Saturated Fat 3.8 g 19%
Cholesterol 25 mg 8%
Sodium 350 mg 15%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.4 mg 3.2%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 1 mg 6.4%