Bertolli Rustico Bakes Italian Sausage & Meatball Rigatoni, 10.9 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch15 g

Calories in 1 breakfast size link (20 g)
28.8 calories, 11.7 from fat
 
Carbs
2.7 g
 
Proteins
1.5 g
 
Fat
1.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Rustico Bakes Italian Sausage & Meatball Rigatoni, 10.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (improves the senses of taste and smell).
  • Bertolli Rustico Bakes Italian Sausage & Meatball Rigatoni, 10.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Rustico Bakes Italian Sausage & Meatball Rigatoni, 10.9 oz

Serving Size: breakfast size link (20g)

* Amount Per Serving
Calories 28.8 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.1%
Saturated Fat 0.5 g 2.6%
Cholesterol 2.6 mg 0.9%
Sodium 0.1 mg 0%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0.6 g 2%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.3 mg 1%
Phosphorus (P) 34 mg 3.4%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.5 mg 3.2%