Big Red Smokeys, , Kahn's, 16 oz
✓
Link57 g

Calories in 1 link (57 g)
191 calories, 153.9 from fat
 
Carbs
2 g
 
Proteins
7 g
 
Fat
17.1 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Big Red Smokeys, , Kahn's, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps you to get a good night's sleep).
  • Big Red Smokeys, , Kahn's, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
0%
Fiber
26%
Fat
40%
Saturated Fat
10%
Cholesterol
23%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big Red Smokeys, , Kahn's, 16 oz

Serving Size: link (57g)

* Amount Per Serving
Calories 191 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.1%
Saturated Fat 8 g 40.2%
Cholesterol 30.2 mg 10.1%
Sodium 563 mg 23.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.6%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.4 mg 5.7%
Phosphorus (P) 118.6 mg 11.9%
Selenium (Se) 22.6 mcg 32.3%
Zinc (Zn) 1.9 mg 12.4%