Bridgford: Bertolino Pepperoni, 16 Oz
✓
Sausage (10-1/4\" Long X 1-3/8\" Dia)251 g
✓
Cup, NFS138 g
✓
Slice2 g

Calories in 1 cup, NFS (138 g)
640.5 calories, 531.9 from fat
 
Carbs
0 g
 
Proteins
29.6 g
 
Fat
59.1 g
 
Sat. Fat
19.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bridgford: Bertolino Pepperoni, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Zinc (plays a leading role in weight loss).
  • Bridgford: Bertolino Pepperoni, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
0%
Carbs
0%
Fiber
91%
Fat
99%
Saturated Fat
41%
Cholesterol
103%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
214 min
85 min
160 min
256 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bridgford: Bertolino Pepperoni, 16 Oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 640.5 cal
Calories from Fat 531.9 cal
% Daily Value
Total Fat 59.1 g 91%
Saturated Fat 19.7 g 98.5%
Cholesterol 123.2 mg 41.1%
Sodium 2463.3 mg 102.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 29.6 g 59.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24.4%
Vitamin B12 2.4 mcg 39.8%
Vitamin C 1 mg 1.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 29 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 385 mg 11%
Phosphorus (P) 244.3 mg 24.4%
Selenium (Se) 48.3 mcg 69%
Zinc (Zn) 3.5 mg 23%