Bridgford Summer Smoke Flavoring Sausage, 16 oz
✓
Patty35 g
✓
Cocktail Or Miniature Link10 g
✓
Breakfast Size Link20 g
✓
Bun-size Or Griller Link75 g
✓
Slice15 g
✓
Piece35 g
✓
Cup, NFS138 g
✓
Oz, Cooked28 g
✓
Cubic Inch18 g

Calories in 1 oz, cooked (28 g)
95.2 calories, 76.5 from fat
 
Carbs
0 g
 
Proteins
4.5 g
 
Fat
8.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Bridgford Summer Smoke Flavoring Sausage, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Bridgford Summer Smoke Flavoring Sausage, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
0%
Carbs
0%
Fiber
13%
Fat
15%
Saturated Fat
7%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bridgford Summer Smoke Flavoring Sausage, 16 oz

Serving Size: oz, cooked (28g)

* Amount Per Serving
Calories 95.2 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 3 g 15%
Cholesterol 20 mg 6.7%
Sodium 355.9 mg 14.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 7.8 IU 0.2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.8 mg 2.7%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.7 mg 4.6%