Bridgford Turkey Pepperoni, 2.5 oz
✓
Sausage (10-1/4\" Long X 1-3/8\" Dia)251 g
✓
Cup, NFS138 g
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Slice2 g

Calories in 1 cup, NFS (138 g)
367.6 calories, 165.6 from fat
 
Carbs
4.6 g
 
Proteins
41.4 g
 
Fat
18.4 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bridgford Turkey Pepperoni, 2.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (very important in dealing with prostate disorders).
  • Bridgford Turkey Pepperoni, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
83%
Protein
2%
Carbs
0%
Fiber
28%
Fat
23%
Saturated Fat
54%
Cholesterol
130%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bridgford Turkey Pepperoni, 2.5 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 367.6 cal
Calories from Fat 165.6 cal
% Daily Value
Total Fat 18.4 g 28.3%
Saturated Fat 4.6 g 23%
Cholesterol 160.8 mg 53.6%
Sodium 3124.9 mg 130.2%
Total Carbohydrate 4.6 g 1.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 41.4 g 82.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24.4%
Vitamin B12 2.4 mcg 39.8%
Vitamin C 1 mg 1.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 29 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 385 mg 11%
Phosphorus (P) 244.3 mg 24.4%
Selenium (Se) 48.3 mcg 69%
Zinc (Zn) 3.5 mg 23%