Bryan Beef Cocktail Smokies Smoked Sausage, 13 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Half Smoke Sausage112 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 cup, NFS (138 g)
469.2 calories, 347.4 from fat
 
Carbs
5.5 g
 
Proteins
19.3 g
 
Fat
38.6 g
 
Sat. Fat
16.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bryan Beef Cocktail Smokies Smoked Sausage, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Bryan Beef Cocktail Smokies Smoked Sausage, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (60% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
2%
Carbs
0%
Fiber
59%
Fat
83%
Saturated Fat
32%
Cholesterol
62%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bryan Beef Cocktail Smokies Smoked Sausage, 13 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 469.2 cal
Calories from Fat 347.4 cal
% Daily Value
Total Fat 38.6 g 59.4%
Saturated Fat 16.6 g 82.8%
Cholesterol 96.6 mg 32.2%
Sodium 1490.4 mg 62.1%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.2%
Protein 19.3 g 38.6%
 
Vitamins
Vitamin A 34.5 IU 0.7%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 2.8 mcg 46.7%
Vitamin C 1 mg 1.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.9 mg 9.2%
Phosphorus (P) 255.3 mg 25.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 4 mg 26.9%