Chicken Chorizo Gourmet Sausage, Smoked, Amy's, 9 oz

Each64 g


Calories in 1 each (64 g)
120.4 calories, 45 from fat
 
Carbs
1 g
 
Proteins
13 g
 
Fat
5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Chorizo Gourmet Sausage, Smoked, Amy's, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Chicken Chorizo Gourmet Sausage, Smoked, Amy's, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (41% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
0%
Carbs
2%
Fiber
8%
Fat
7%
Saturated Fat
18%
Cholesterol
25%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Chorizo Gourmet Sausage, Smoked, Amy's, 9 oz

Serving Size: each (64g)

* Amount Per Serving
Calories 120.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.4 g 7%
Cholesterol 55.2 mg 18.1%
Sodium 592 mg 25.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0.6 g 2.1%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 752.6 IU 15.1%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 9 mg 15.1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 74.2 mg 7.4%
Selenium (Se) 10.6 mcg 15.2%
Zinc (Zn) 0.9 mg 6.2%