Chicken Sausage, Sun Dried Tomato Basil, Empire Kosher, 11 oz
✓
Piece62 g

Calories in 1 piece (62 g)
79.5 calories, 4.5 from fat
 
Carbs
6 g
 
Proteins
11.9 g
 
Fat
0.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Sausage, Sun Dried Tomato Basil, Empire Kosher, 11 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Chicken Sausage, Sun Dried Tomato Basil, Empire Kosher, 11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
9%
Cholesterol
10%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Sausage, Sun Dried Tomato Basil, Empire Kosher, 11 oz

Serving Size: piece (62g)

* Amount Per Serving
Calories 79.5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.7 g 3.3%
Cholesterol 24.8 mg 8.9%
Sodium 248.5 mg 9.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 3%
Sugars (Added) 3.7 g 12.4%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 198.7 IU 4%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 71.9 mg 7.2%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%