Chorizo, Mexican Style, Del Oro, 4 oz
✓
Oz57 g

Calories in 1 oz (57 g)
160.8 calories, 126.9 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
14.1 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chorizo, Mexican Style, Del Oro, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
  • Chorizo, Mexican Style, Del Oro, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
0%
Fiber
20%
Fat
24%
Saturated Fat
14%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chorizo, Mexican Style, Del Oro, 4 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 160.8 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 20.1%
Saturated Fat 4.8 g 24.1%
Cholesterol 40.2 mg 14.1%
Sodium 361.9 mg 14.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.5 mg 2.1%
Phosphorus (P) 108.9 mg 10.9%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 1.2 mg 7.8%