Cocktail Smokies, , Bryan, 32 oz
✓
Pieces53 g

Calories in 1 pieces (53 g)
168.8 calories, 134.1 from fat
 
Carbs
2 g
 
Proteins
7 g
 
Fat
14.9 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cocktail Smokies, , Bryan, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Potassium (it plays an important role for normal muscle contraction) and Phosphorus (a vital part of the body growth process).
  • Cocktail Smokies, , Bryan, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (60% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
0%
Fiber
25%
Fat
32%
Saturated Fat
10%
Cholesterol
25%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocktail Smokies, , Bryan, 32 oz

Serving Size: pieces (53g)

* Amount Per Serving
Calories 168.8 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 24.8%
Saturated Fat 6.4 g 31.8%
Cholesterol 34.8 mg 9.9%
Sodium 536.3 mg 24.8%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.5%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 288.2 mg 8.4%
Phosphorus (P) 79 mg 7.9%
Selenium (Se) 11 mcg 15.7%
Zinc (Zn) 1.3 mg 8.7%