Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz
✓
Ct64 g

Calories in 1 ct (64 g)
120.4 calories, 63 from fat
 
Carbs
2 g
 
Proteins
10 g
 
Fat
7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (improves the senses of taste and smell).
  • Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
5%
Fiber
12%
Fat
11%
Saturated Fat
14%
Cholesterol
15%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz

Serving Size: ct (64g)

* Amount Per Serving
Calories 120.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 12%
Saturated Fat 2.2 g 11%
Cholesterol 40.1 mg 14%
Sodium 361.2 mg 15.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 5%
Sugars (Added) 0.6 g 2.1%
Protein 10 g 20.1%
 
Vitamins
Vitamin A 301.1 IU 6%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.6 mg 5.6%
Phosphorus (P) 108.8 mg 10.9%
Selenium (Se) 14.1 mcg 20.1%
Zinc (Zn) 1.5 mg 10.2%