Corn Dog, , Swanson, 8.25 oz
✓
Pckg234 g

Calories in 1 pckg (234 g)
510.3 calories, 171 from fat
 
Carbs
75 g
 
Proteins
8 g
 
Fat
19 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Corn Dog, , Swanson, 8.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Zinc (important for eliminating acne).
  • Corn Dog, , Swanson, 8.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
25%
Carbs
26%
Fiber
29%
Fat
29%
Saturated Fat
9%
Cholesterol
35%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Dog, , Swanson, 8.25 oz

Serving Size: pckg (234g)

* Amount Per Serving
Calories 510.3 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 5.8 g 29%
Cholesterol 30 mg 9%
Sodium 830.4 mg 35%
Total Carbohydrate 75 g 25%
Dietary Fiber 7 g 26%
Sugars (Added) 16.4 g 54.6%
Protein 8 g 16%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0.4 mg 21.1%
Vitamin B12 3.1 mcg 51.1%
Vitamin C 6 mg 10%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 365 mg 10.4%
Phosphorus (P) 423.5 mg 42.4%
Selenium (Se) 26.2 mcg 37.4%
Zinc (Zn) 3.5 mg 23.4%