Corn Dogs, , Hy-Vee, 16 oz

Corndog76 g


Calories in 1 corndog (76 g)
220 calories, 99 from fat
 
Carbs
25 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Corn Dogs, , Hy-Vee, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Corn Dogs, , Hy-Vee, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
0%
Fiber
17%
Fat
20%
Saturated Fat
7%
Cholesterol
30%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Dogs, , Hy-Vee, 16 oz

Serving Size: corndog (76g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4 g 20%
Cholesterol 20 mg 7%
Sodium 710 mg 30%
Total Carbohydrate 25 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 8.4 g 27.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 134.1 IU 2.7%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 1 mcg 15.8%
Vitamin C 2.4 mg 4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5%
Phosphorus (P) 145.2 mg 14.5%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 1.6 mg 10.4%