Corn Dogs, Cheddar, State Fair, 5 ea
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Corn Dog76 g

Calories in 1 corn dog (76 g)
230 calories, 117 from fat
 
Carbs
19 g
 
Proteins
7 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Corn Dogs, Cheddar, State Fair, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • Corn Dogs, Cheddar, State Fair, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
11%
Fiber
20%
Fat
25%
Saturated Fat
13%
Cholesterol
28%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Dogs, Cheddar, State Fair, 5 ea

Serving Size: corn dog (76g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 40 mg 13%
Sodium 680 mg 28%
Total Carbohydrate 19 g 6%
Dietary Fiber 3 g 11%
Sugars (Added) 3 g 10.1%
Protein 7 g 14%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 2.4 mg 4%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 280 mg 8%
Phosphorus (P) 113.2 mg 11.3%
Selenium (Se) 15.7 mcg 22.5%
Zinc (Zn) 1.9 mg 12.4%