Crystal Farms, Salami, Dry Or Hard, Pork, Seasonal Items

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Slice (3-1/8" Dia X 1/16" Thick)

10 g

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Package (4 Oz)

113 g

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• Crystal Farms, Salami, Dry Or Hard, Pork, Seasonal Items have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Crystal Farms, Salami, Dry Or Hard, Pork, Seasonal Items contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (45% of DV/100g) and relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (9.8 %/cal)

Very High Density (1.8 %/g)

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51% Protein

1% Carbs

0% Fiber

59% Fat

67%

Saturated Fat

30% Cholesterol

106% Sodium

0%

Added Sugar

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