DiRusso's Hot Italian Sausage Links, 4 oz, 8 count

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch15 g


Calories in 1 piece (75 g)
219.6 calories, 172.8 from fat
 
Carbs
0.9 g
 
Proteins
11.9 g
 
Fat
19.2 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • DiRusso's Hot Italian Sausage Links, 4 oz, 8 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Zinc (one of the most important nutrients for infants and new mothers).
  • DiRusso's Hot Italian Sausage Links, 4 oz, 8 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
0%
Carbs
0%
Fiber
30%
Fat
32%
Saturated Fat
17%
Cholesterol
16%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DiRusso's Hot Italian Sausage Links, 4 oz, 8 count

Serving Size: piece (75g)

* Amount Per Serving
Calories 219.6 cal
Calories from Fat 172.8 cal
% Daily Value
Total Fat 19.2 g 29.6%
Saturated Fat 6.4 g 32%
Cholesterol 50.3 mg 16.8%
Sodium 375.2 mg 15.6%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.8 g 2.5%
Protein 11.9 g 23.8%
 
Vitamins
Vitamin A 7.5 IU 0.2%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 1 mcg 16.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 127.5 mg 12.8%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 1.8 mg 11.9%