DiRusso's Medium Italian Sausage Links, 4 oz, 8 count
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch15 g

Calories in 1 cup, NFS (138 g)
404.1 calories, 318.6 from fat
 
Carbs
1.7 g
 
Proteins
21.9 g
 
Fat
35.4 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • DiRusso's Medium Italian Sausage Links, 4 oz, 8 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Zinc (plays a leading role in weight loss).
  • DiRusso's Medium Italian Sausage Links, 4 oz, 8 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
1%
Carbs
1%
Fiber
54%
Fat
59%
Saturated Fat
31%
Cholesterol
29%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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135 min
54 min
101 min
162 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DiRusso's Medium Italian Sausage Links, 4 oz, 8 count

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 404.1 cal
Calories from Fat 318.6 cal
% Daily Value
Total Fat 35.4 g 54.4%
Saturated Fat 11.8 g 58.9%
Cholesterol 92.6 mg 30.9%
Sodium 690.3 mg 28.8%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 1.4 g 4.6%
Protein 21.9 g 43.8%
 
Vitamins
Vitamin A 13.8 IU 0.3%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 1.8 mcg 29.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 419.5 mg 12%
Phosphorus (P) 234.6 mg 23.5%
Selenium (Se) 30.4 mcg 43.4%
Zinc (Zn) 3.3 mg 22%