Farmer John Hot Louisiana Smoked Sausage, 12 count, 42 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Slice15 g
Piece35 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 cubic inch (18 g)
54.5 calories, 44.1 from fat
 
Carbs
0.4 g
 
Proteins
2.2 g
 
Fat
4.9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Farmer John Hot Louisiana Smoked Sausage, 12 count, 42 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Farmer John Hot Louisiana Smoked Sausage, 12 count, 42 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
8%
Fat
9%
Saturated Fat
1%
Cholesterol
7%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmer John Hot Louisiana Smoked Sausage, 12 count, 42 oz

Serving Size: cubic inch (18g)

* Amount Per Serving
Calories 54.5 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 1.8 g 9.1%
Cholesterol 2.7 mg 0.9%
Sodium 161.8 mg 6.7%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.2 g 0.6%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.6 mg 1.8%
Phosphorus (P) 26.8 mg 2.7%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.4 mg 2.9%