Farmland Foods, Deli Style - Deli Ham - 97% Fat Free - 4x6, Lunch Meat

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Slice

28 g

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• Farmland Foods, Deli Style - Deli Ham - 97% Fat Free - 4x6, Lunch Meat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
• Farmland Foods, Deli Style - Deli Ham - 97% Fat Free - 4x6, Lunch Meat contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (16.7 %/cal)

Medium Density (0.8 %/g)

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10% Protein

0% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

5% Cholesterol

14% Sodium

4%

Added Sugar

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