Farmland Foods, Deli Style - Deli Ham - 97% Fat Free - 4x6, Lunch Meat

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Slice

28 g

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• Farmland Foods, Deli Style - Deli Ham - 97% Fat Free - 4x6, Lunch Meat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Farmland Foods, Deli Style - Deli Ham - 97% Fat Free - 4x6, Lunch Meat contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (16.7 %/cal)

Medium Density (0.8 %/g)

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10% Protein

0% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

5% Cholesterol

14% Sodium

4%

Added Sugar

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