Flavored Sausage, Pizza-Roni Sticks, Minis, Lowrey's, 7.21 oz

Pieces29 g


Calories in 1 pieces (29 g)
149 calories, 107.1 from fat
 
Carbs
3 g
 
Proteins
5 g
 
Fat
11.9 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Flavored Sausage, Pizza-Roni Sticks, Minis, Lowrey's, 7.21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Flavored Sausage, Pizza-Roni Sticks, Minis, Lowrey's, 7.21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
3%
Fiber
19%
Fat
21%
Saturated Fat
11%
Cholesterol
21%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavored Sausage, Pizza-Roni Sticks, Minis, Lowrey's, 7.21 oz

Serving Size: pieces (29g)

* Amount Per Serving
Calories 149 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.9%
Saturated Fat 4.2 g 20.9%
Cholesterol 34.8 mg 10.9%
Sodium 496.6 mg 20.9%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.9 g 2.7%
Sugars (Added) 2.9 g 9.7%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 271.9 IU 5.4%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 43.2 mg 4.3%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.7 mg 4.7%