Frankfurter or hot dog, beef and pork, reduced fat or light

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Frankfurter

57 g

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Cocktail/miniature Frank

10 g

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Bun Length/jumbo Frank

57 g

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Footlong Frank

88 g

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Cup, Sliced

151 g

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• Frankfurter or hot dog, beef and pork, reduced fat or light has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
• Frankfurter or hot dog, beef and pork, reduced fat or light contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (11.6 %/cal)

Medium Density (0.8 %/g)

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35% Protein

2% Carbs

0% Fiber

25% Fat

29%

Saturated Fat

23% Cholesterol

71% Sodium

0%

Added Sugar

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