Frankfurter or hot dog, cheese-filled

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Frankfurter

57 g

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Cocktail/miniature Frank

10 g

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Bun Length/jumbo Frank

57 g

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Footlong Frank

88 g

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Cup, Sliced

151 g

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• Frankfurter or hot dog, cheese-filled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (very important in dealing with prostate disorders).
• Frankfurter or hot dog, cheese-filled contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (30% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (6.8 %/cal)

High Density (1.3 %/g)

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17% Protein

0% Carbs

0% Fiber

26% Fat

31%

Saturated Fat

14% Cholesterol

26% Sodium

4%

Added Sugar

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