Frankfurter or hot dog, cheese-filled

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Frankfurter

57 g

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Cocktail/miniature Frank

10 g

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Bun Length/jumbo Frank

57 g

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Footlong Frank

88 g

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Cup, Sliced

151 g

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• Frankfurter or hot dog, cheese-filled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
• Frankfurter or hot dog, cheese-filled contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (30% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (6.8 %/cal)

High Density (1.3 %/g)

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3% Protein

0% Carbs

0% Fiber

5% Fat

5%

Saturated Fat

2% Cholesterol

5% Sodium

1%

Added Sugar

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