Frankfurters, Chicken, A & H, 12 oz
✓
Sausage49 g

Calories in 1 sausage (49 g)
110 calories, 81 from fat
 
Carbs
1 g
 
Proteins
6 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Frankfurters, Chicken, A & H, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong) and Vitamin B6 (reduces the risk of heart attack).
  • Frankfurters, Chicken, A & H, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
15%
Fat
10%
Saturated Fat
15%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frankfurters, Chicken, A & H, 12 oz

Serving Size: sausage (49g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 15%
Saturated Fat 2 g 10%
Cholesterol 30 mg 15%
Sodium 450 mg 19%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 12.3 IU 0.2%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.4 mg 4.4%
Phosphorus (P) 79.9 mg 8%
Selenium (Se) 12.1 mcg 17.2%
Zinc (Zn) 1.1 mg 7.5%