Franks, Beef, Red Hot Chicago, 14 oz
✓
Link50 g

Calories in 1 link (50 g)
160 calories, 126 from fat
 
Carbs
2 g
 
Proteins
6 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Franks, Beef, Red Hot Chicago, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • Franks, Beef, Red Hot Chicago, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
22%
Fat
25%
Saturated Fat
12%
Cholesterol
22%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Franks, Beef, Red Hot Chicago, 14 oz

Serving Size: link (50g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 5 g 25%
Cholesterol 35 mg 12%
Sodium 530 mg 22%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 357.3 IU 7.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 18.5 mg 30.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 181.5 mg 5.2%
Phosphorus (P) 88.5 mg 8.9%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.6 mg 4%