Franks, Red Hots With Chicken And Pork, Armour, 16 Oz

G76 g


Calories in 1 G (76 g)
265 calories, 207 from fat
 
Carbs
7 g
 
Proteins
7 g
 
Fat
23 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Franks, Red Hots With Chicken And Pork, Armour, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Potassium (it plays an important role for normal muscle contraction).
  • Franks, Red Hots With Chicken And Pork, Armour, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
2%
Carbs
0%
Fiber
35%
Fat
40%
Saturated Fat
20%
Cholesterol
40%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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106 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Franks, Red Hots With Chicken And Pork, Armour, 16 Oz

Serving Size: G (76g)

* Amount Per Serving
Calories 265 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 8 g 40%
Cholesterol 60 mg 20%
Sodium 970 mg 40%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 5.3 g 17.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 416.6 mg 11.9%
Phosphorus (P) 136 mg 13.6%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1.8 mg 12.1%