Great Value Mild Italian Sausage, 16 oz
✓
Patty35 g
✓
Cocktail Or Miniature Link10 g
✓
Breakfast Size Link20 g
✓
Bun-size Or Griller Link75 g
✓
Slice15 g
✓
Piece75 g
✓
Cup, NFS138 g
✓
Oz, Cooked28 g
✓
Cubic Inch15 g

Calories in 1 piece (75 g)
246.7 calories, 163.8 from fat
 
Carbs
2.1 g
 
Proteins
15 g
 
Fat
18.2 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Mild Italian Sausage, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (very important in dealing with prostate disorders).
  • Great Value Mild Italian Sausage, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
0%
Fiber
28%
Fat
32%
Saturated Fat
20%
Cholesterol
26%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Mild Italian Sausage, 16 oz

Serving Size: piece (75g)

* Amount Per Serving
Calories 246.7 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 28.1%
Saturated Fat 6.4 g 32.2%
Cholesterol 59 mg 19.7%
Sodium 622.1 mg 25.9%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.5%
Protein 15 g 30%
 
Vitamins
Vitamin A 7.5 IU 0.2%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 1 mcg 16.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.2 mg 6.4%
Phosphorus (P) 127.5 mg 12.8%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 1.8 mg 11.9%