Great Value Original Bratwurst, 16 oz

Bun-size Or Griller Link75 g
Cup, NFS140 g
Cubic Inch15 g


Calories in 1 cup, NFS (140 g)
460.5 calories, 306 from fat
 
Carbs
4 g
 
Proteins
28 g
 
Fat
34 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Original Bratwurst, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Great Value Original Bratwurst, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
1%
Carbs
0%
Fiber
52%
Fat
60%
Saturated Fat
37%
Cholesterol
47%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Original Bratwurst, 16 oz

Serving Size: cup, NFS (140g)

* Amount Per Serving
Calories 460.5 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.4%
Saturated Fat 12 g 60.1%
Cholesterol 110.1 mg 36.7%
Sodium 1121.1 mg 46.7%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.7%
Protein 28 g 56.1%
 
Vitamins
Vitamin A 37.8 IU 0.8%
Vitamin B6 0.4 mg 21%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.4 mg 12%
Phosphorus (P) 351.4 mg 35.1%
Selenium (Se) 52.9 mcg 75.6%
Zinc (Zn) 4.4 mg 29.6%