Gwaltney: Hot Dogs, 12 Oz

Frankfurter57 g
Cocktail/miniature Frank10 g
Bun Length/jumbo Frank57 g
Footlong Frank88 g
Cup, Sliced151 g


Calories in 1 footlong frank (88 g)
287.8 calories, 230.4 from fat
 
Carbs
3.1 g
 
Proteins
10.4 g
 
Fat
25.6 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gwaltney: Hot Dogs, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Gwaltney: Hot Dogs, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
1%
Carbs
0%
Fiber
39%
Fat
49%
Saturated Fat
17%
Cholesterol
38%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gwaltney: Hot Dogs, 12 Oz

Serving Size: footlong frank (88g)

* Amount Per Serving
Calories 287.8 cal
Calories from Fat 230.4 cal
% Daily Value
Total Fat 25.6 g 39.3%
Saturated Fat 9.8 g 49.1%
Cholesterol 50.2 mg 16.7%
Sodium 922.2 mg 38.4%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 2.9%
Protein 10.4 g 20.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 280.7 mg 8%
Phosphorus (P) 135.5 mg 13.6%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 1.9 mg 12.7%