Gwaltney Original Chicken Bologna, 16 oz
✓
Thin Slice14 g
✓
Medium Slice (1 Oz)28 g
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Thick Slice43 g
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Slice, NFS28 g

Calories in 1 slice, NFS (28 g)
77 calories, 54.9 from fat
 
Carbs
1.5 g
 
Proteins
3.9 g
 
Fat
6.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gwaltney Original Chicken Bologna, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders) and Iron (important in regulating body temperature).
  • Gwaltney Original Chicken Bologna, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
0%
Fiber
9%
Fat
11%
Saturated Fat
6%
Cholesterol
12%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gwaltney Original Chicken Bologna, 16 oz

Serving Size: slice, NFS (28g)

* Amount Per Serving
Calories 77 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 2.1 g 10.7%
Cholesterol 18.2 mg 6.1%
Sodium 279.2 mg 11.6%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 1.1 g 3.7%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.7 mg 2%
Phosphorus (P) 41.2 mg 4.1%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.6 mg 3.7%