Honeysuckle White: Premium Quality Original Fresh Lean Turkey Breakfast Sausage, 16 Oz

Patty35 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Cocktail Or Miniature Link10 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 oz, cooked (28 g)
65.8 calories, 45.9 from fat
 
Carbs
0.4 g
 
Proteins
4.3 g
 
Fat
5.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Honeysuckle White: Premium Quality Original Fresh Lean Turkey Breakfast Sausage, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps you to get a good night's sleep).
  • Honeysuckle White: Premium Quality Original Fresh Lean Turkey Breakfast Sausage, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
0%
Carbs
0%
Fiber
8%
Fat
5%
Saturated Fat
15%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
16 min
26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honeysuckle White: Premium Quality Original Fresh Lean Turkey Breakfast Sausage, 16 Oz

Serving Size: oz, cooked (28g)

* Amount Per Serving
Calories 65.8 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 1.1 g 5.4%
Cholesterol 44.8 mg 14.9%
Sodium 364 mg 15.2%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.1 mg 1.8%
Phosphorus (P) 43.4 mg 4.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.8 mg 5.6%